FitLife Fitness Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:15-6:15am
Morning Burn
Yvonne

5:30-6:30am
Cardio Conditioning
Mark

6:00-7:00am
Core Yoga
Juanita

5:15-6:15am
Morning Burn
Yvonne
5:30-6:30am
Cardio Conditioning
Mark
8:00-8:55am
Cardio Sculpt-N-Tone
Janice

8:30-9:30am
Indoor Cycling
Marilyn


6:00-7:00am
Indoor Cycling
Diane

6:00-7:00am
Indoor Cycling
Diane

6:00-6:45am
Indoor Cycling
Sophie

6:00-6:45am
Indoor Cycling
Andrew

8 - 9:00am
Indoor Cycling
Sophie


9:00-10:00am
Yoga
Jai

9:00-10:00am
Aquacize
Fran

8:45-9:30am
Pilates
Christina

8:30-9:15am
Indoor Cycling
Rebecca

8:15-9:00am
Fine-Tuned Pilates- Adv.
Gail

9:05-10:20am
Prana Yoga
Sati
9:00-10:30am
Intermediate Prana
Sati

9:15-10:15am
Flow Yoga
Katy

9:45-10:45
Vinyasa Flow
Terryanne

9:15-10:15am
Flow Yoga
Katy

9:00-10:00am
|Ashtanga
Lori

9:15-10:00am
Indoor Cycling
Rebecca
11-12:00pm
Cardio Conditioning
Mark

12:30-1:15pm
Sculpt-N-Tone
Janet

11:30-12:30
Tai Chi
John

11:15-12:00pm
Intro to Sculpting
Fran

11:00-12:00pm
Aquacize
Fran

10:00-11:00am
Fine-Tuned Pilates
Gail

9:00-10:00am
Aquacize
Lori

5:00-5:55pm
Core Yoga
Juanita

12:40-1:40pm
Lo Impact Cardio-Tone
Juanita

12:30-1:30pm
Spin-N-AbS
Fran

12:30-1:30
20-20-20
Barbara

12:30-1:30pm
Zumba
Gail G.

10:15-11:00am
Indoor Cycling
Ron


6:00-7:00pm
Cardio Sculpt
Janice

5:15-6:00pm
Core N' More
Janice

6:00-7:00pm
Zumba
Gail G.

5:45-6:50pm
Beginning Yoga
Sati

5:45-6:45pm
Zumba Step
Fran

10:30-11:15am
Classical Pilates
Christina


6:45-7:30pm
Indoor Cycling
Diane

6:30-7:15pm
Indoor Cycling
Ron

6:15-7:00pm
Indoor Cycling
Ron

 

5:30-6:30pm
Kundalini Yoga
Sati
11:30am-12:30pm
Kickboxing
Mark

7:05-8:05pm
Beginning Hatha
Sati

7:00-8:00pm
Kickboxing
Mark

6:00-7:00pm
Aquacize
Barbara

7:05-8:05pm
Viniyoga
Meredith

6:30-7:30pm
Aquacize
Lori

 

7-8:00pm
Restorative Yoga
Juanita

**Please note that lap swimming in unavailable during our regularly scheduled aquatic classes. Aquatic Physical Therapy operates in the pool from 8:00am-12:00pm on Monday, Wednesday, and Friday mornings. Only one lap lane is available during this time.**

UPDATED September 2, 2010



FitLife
7140 Germantown Ave
Mount Airy, Pennsylvania
215.753.8898
www.fitlife.com
info@fitlifeaquatics.com