| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:15-6:15am
Morning Burn
Juanita |
5:30-6:30am
Cardio Conditioning
Mark |
6:00-7:00am
Core Yoga
Juanita |
5:15-6:15am
Core Yoga
Juanita |
5:30-6:30am
Cardio Conditioning
Mark |
8:00-8:55am
Cardio Sculpt-N-Tone
Janice |
8:30-9:30am
Indoor Cycling
Judy |
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6:00-7:00am
Indoor Cycling
Diane |
6:00-7:00am
Indoor Cycling
Diane |
6:00-6:45am
Indoor Cycling
Andrew |
8:30-9:15am
Indoor Cycling
Rebecca |
6:00-6:45am
Indoor Cycling
Andrew |
8 - 9:00am
Indoor Cycling
Andrew |
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9:00-10:00am
Viniyoga
Meredith |
9:00-10:00am
Aquacize
Fran |
9:00-10:00am
Pilates
Phylinda |
9:00-10:00am
Yoga
Tricia |
8:15-9:00am
Fine-Tuned Pilates
Gail |
9:05-10:20am
ViniYoga
Sati |
9:00-10:30am
Hot Hatha
Sati |
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9:00-10:00am
Yoga
Tricia |
10:10-11:10am
Advanced Viniyoga
Sara |
|
9:00-10:00am
|Ashtanga
Lori |
9:15-10:00am
Indoor Cycling
Rebecca |
11-12:00pm
Cardio Conditioning
Mark |
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12:30-1:15pm
Sculpt-N-Tone
Janet |
11:30-12:30
Tai Chi
John |
11:15-12:00pm
Intro to Sculpting
Fran |
11:00-12:00pm
Aquacize
Fran |
10:00-11:00am
Fine-Tuned Pilates
Gail |
9:00-10:00am
Water Aerobics
Lori |
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5:00-5:55pm
Core Yoga
Juanita |
12:40-1:40pm
Lo Impact Cardio-Tone
Juanita |
12:30-1:30pm
Step-N-Sculpt
Fran |
12:30-1:30
20-20-20
Barbara |
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11:30am-12:30pm
Kickboxing
Mark
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6:00-7:00pm
Cardio Sculpt
Janice |
5:30-6:30pm
Core N' More
for beginners
Janice |
5:45-6:50pm
Anusara Basics
Laura |
6-7:00pm
Salsa
Raphael |
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6:30-7:30pm
Indoor Cycling
Sophie |
7:05-8:05pm
Beginning Hatha
Sati |
6:15-7:00pm
Indoor Cycling
Desiree |
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6:00-7:00 pm
Ball Pilates
Bobbi |
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7:00-8:00pm
Kickboxing
Mark |
6:00-7:00pm
Water Aerobics
Lori |
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7:05-8:05pm
Viniyoga
Ann |
6:30-7:30pm
Water Aerobics
Lori |
8:00-9:00pm
Pilates
Tamra |
7-8:00pm
Stress Relief Yoga
Juanita |
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| **Please note that lap swimming in unavailable during our regularly scheduled aquatic classes. Aquatic Physical Therapy operates in the pool from 8:00am-1:00pm on Monday, Wednesday, and Friday mornings. Only one lap lane is available during this time.** |
UPDATED July 2, 2008 |
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Fitness
