| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:15-6:15am
Morning Burn
Yvonne |
5:30-6:30am
Cardio Conditioning
Mark
|
6:00-7:00am
Core Yoga
Juanita |
5:15-6:15am
Morning Burn
Yvonne |
5:30-6:30am
Cardio Conditioning
Mark |
8:00-8:55am
Cardio Sculpt-N-Tone
Janice |
8:30-9:30am
Indoor Cycling
Marilyn |
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6:00-7:00am
Indoor Cycling
Diane |
6:00-7:00am
Indoor Cycling
Diane |
6:00-6:45am
Indoor Cycling
Andrew |
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6:00-6:45am
Indoor Cycling
Andrew |
8 - 9:00am
Indoor Cycling
Sophie |
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9:00-10:00am
Yoga
Terryanne |
9:00-10:00am
Aquacize
Fran |
8:45-9:30am
Pilates
Christina |
8:30-9:15am
Indoor Cycling
Rebecca |
8:15-9:00am
Fine-Tuned Pilates- Adv.
Gail |
9:05-10:20am
Prana Yoga
Sati |
9:00-10:30am
Intermediate Prana
Sati |
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9:15-10:15am
Flow Yoga
Katy |
9:45-10:45a
Vinyasa Flow
Terryanne |
9:15-10:15am
Flow Yoga
Katy |
9:00-10:00am
|Ashtanga
Lori |
9:15-10:00am
Indoor Cycling
Rebecca |
11-12:00pm
Cardio Conditioning
Mark |
|
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12:30-1:15pm
Sculpt-N-Tone
Janet |
11:30-12:30
Tai Chi
John |
11:15-12:00pm
Intro to Sculpting
Fran |
11:00-12:00pm
Aquacize
Fran |
10:00-11:00am
Fine-Tuned Pilates
Gail |
9:00-10:00am
Aquacize
Lori |
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5:00-5:55pm
Core Yoga
Juanita |
12:40-1:40pm
Lo Impact Cardio-Tone
Juanita |
12:30-1:30pm
Spin-N-AbS
Fran |
12:30-1:30
20-20-20
Barbara |
12:30-1:30pm
Zumba
Gail G. |
10:30-11:15am
Classical Pilates
Christina |
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6:00-7:00pm
Cardio Sculpt
Janice |
5:30-6:30pm
Core N' More
Janice |
5:45-6:50pm
Beginning Yoga
Sati |
5:45-6:45pm
Zumba Step
Fran |
|
11:30am-12:30pm
Kickboxing
Mark |
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6:30-7:15pm
Indoor Cycling
Maureen |
|
6:15-7:00pm
Indoor Cycling
Sophie |
6:30-7:30pm
Indoor Cycling
Marilyn |
5:30-6:30pm
Kundalini Yoga
Sati |
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7:05-8:05pm
Beginning Hatha
Sati |
7:00-8:00pm
Kickboxing
Mark |
6:00-7:00pm
Aquacize
Barbara |
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7:05-8:05pm
Viniyoga
Meredith |
6:30-7:30pm
Aquacize
Lori |
|
7-8:00pm
Restorative Yoga
Juanita |
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| **Please note that lap swimming in unavailable during our regularly scheduled aquatic classes. Aquatic Physical Therapy operates in the pool from 8:00am-12:00pm on Monday, Wednesday, and Friday mornings. Only one lap lane is available during this time.** |
UPDATED February 3, 2010 |
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