The class will now be called “TRX Core”! Ron will focus the class on developing a stronger and more toned core and body, emphasizing the use of TRX, with a mix of core-focused and circuit training exercises. TRX suspension training leverages gravity and body weight to build strength, endurance and balance while activating the core. Be ready for an intense and effective workout! If you’ve ever been curious about TRX and its benefits, join Ron starting Thursday, 6/14/18!
Students! Enjoy a 25% savings on a One Month Fitness Center Membership! Stop by the front desk to join or renew at this special rate. Renew at the same rate throughout the summer. The last day to receive this promotional price is 8/11/2018. Valid student ID required.
July 8th & 22nd
August 5th & 19th
You can now add classes to your calendar, scan your membership ID to check-in, retrieve gym details, and find the latest updates on FitLife including photos and videos, right from your smartphone. In addition, you can also share your fitness updates via Facebook, where friends can feel free to join you on your endeavor to get fit and stay healthy.
To get our app, visit the iTunes App Store or Android Play Store and search for "FitLife Fitness & Aquatics" to download it directly to your mobile device. Once downloaded, you have the ability to look up and add classes to your calendar, view hours of operation, and see any current announcements and events.
We are confident that with this tool, it will be easier than ever for you to stay up to date with what's going on at FitLife, and helps you make the most out of your fitness experience with us.
Download it now!