FitLife News

New Classes!

*Sunday Mornings: Meredith's "Gentle Yoga"
9:30-10:30am

Meredith has returned to offer a Sunday morning Gentle Yoga class! This quiet morning practice combines movement with breath work to help participants feel more grounded and peaceful.


*Friday Evenings: Tyra's "H.I.I.T. the Floor!"
6:30-7:30pm

Tyra is offering a new dance cardio class on Friday evenings! You can expect this to be a high intensity exercise and dance movement class that will reinvigorate you. You will be immersed in an upbeat dance cardio workout to great music in an uplifting atmosphere!

 

*Monday Evenings: Ashley's "Mellow & Mindful Meditation"
7:15-8:00pm

Ashley's new meditation class is on Monday evenings! Start your week off with clarity and a quieter mind! This weekly meditation session is here to help you relax, reflect, and reset into your best version. Exect to move forward, mindfully, into your week!

 

 

Extended Sunday Fitness Center Hours

The fitness center now remains open until 6:00pm each Sunday!

Please refer to this revised schedule for fitness center hours:

Monday - Friday
5:00am - 9:00pm

Saturday and Sunday
7:00am - 6:00pm

 

 

Stay updated with the FitLife mobile app!

Download the FitLife mobile app for an easy way to access gym information and alerts, schedules, and more!

You can now add classes to your calendar, scan your membership ID to check-in, retrieve gym details, and find the latest updates on FitLife right from your phone.

To get our app, visit the App Store or Google Play Store and search for "FitLife Fitness & Aquatics" to download it directly to your mobile device. Once downloaded, you have the ability to look up and add classes to your calendar, view hours of operation, and see any current announcements and events.

We are confident that with this tool, it will be easier than ever for you to stay up to date with what's going on at FitLife, and helps you make the most out of your fitness experience with us.

Download it now!

 

mobile app