What are your hours of operation? What type of fitness equipment do you have? What are your guest policies? What are your children policies? When is lap swimming available? How do I schedule swimming lessons or massage appointments? What do I need to schedule a physical therapy appointment?

What are your hours of operation?

Monday - Thursday Friday Saturday Sunday 5:00am - 11:00pm 5:00am - 10:00pm 7:30am-8:00pm 7:30am-6:00pm

What type of fitness equipment do you have?

Our spacious fitness center is fully equipped with some of the finest fitness equipment available including: Treadmills & Crosstrainers Rowers & Steppers Upright & Recumbent Bikes Hammer Strength equipment Ergonomically designed free weights Cable Column Smith Machine Power Rack And much more

What are your guest policies?

Guests are welcome to utilize our facility. They may either present a guest pass or pay a guest fee for the day. All guests will need to present a valid picture id and complete a participant consent form.

What are your children policies?

Children under 13 years of age are only permitted to participate in programs designated specifically for children such as family swim, swimming lessons, and childcare. Children 13-15 Years of Age: A parent or guardian must be present during their workout and the participant must have completed a 30-minute personal training session with one of our trainers to ensure safe and effective use of the facility. Children 16-18 Years of Age: A parent or guardian must have signed the participant's consent form. The parent or guardian does not have to be a member or be present for the individual to workout. Anyone over age 18 may join or visit FitLife without any restrictions.

When is lap swimming available?

Lap swimming is available anytime there is not a class in session. Please refer to our class schedule for details. Please note that during aquatic therapy hours only one lap lane is available.

How do I schedule swimming lessons or massage appointments?

Lori, our swimming instructor, and our massage therapists, Mia and Elisabeth, maintain their own schedules. Please contact them directly in order to make an appointment.

What do I need to schedule a physical therapy appointment?

Beginning physical therapy is a simple process. All you need is a prescription from your doctor and your insurance card. Self payment options are available for individuals subscribing to insurance plans that we do not participate with. Please contact our physical therapy department for more information or to schedule your initial evaluation.