Fitness Overview
The fitness center is fully equipped with some of the finest gym equipment available including:
And much more!
Our group exercise classes, with the exception of aquatics and indoor cycling, take place in our spacious classroom. Hardwood floors, exposed brick, mirror-lined walls, and large street scape windows host a warm, inviting setting for our comprehensive group exercise class schedule that includes yoga, pilates, Zumba, cardio-toning, kickboxing, TRX, and more!
Our separate indoor cycling studio holds 19 spinning bikes. Equipped with overhead theater lighting, a powerful stereo, and plenty of fans for air circulation, these classes will provide a cardio workout ideal for any fitness routine.
Classes range from beginner to experienced, however, most classes are considered appropriate for all levels. Please inquire with our expert staff if you would like assistance choosing the best classes for you.
The beautifully tranquil, heated pool is open year-round, and usable by fitness center members, as well as aquatic therapy patients during their scheduled appointments. Our whirlpool is adjacent to the pool, and is always available.
FITNESS
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AQUATICS
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PHYSICAL THERAPY
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