Fitness Center Overview

 

Located in the vibrant Mt. Airy section of Philadelphia, our spacious, one-of-a-kind fitness center boasts a wide array of exercise equipment, a comprehensive group exercise program, as well as a gorgeous heated pool.

The fitness center is fully equipped with some of the finest gym equipment available including:

  • Life Fitness Treadmills and Crosstrainers
  • Life Fitness Stair Climber
  • Life Fitness Upright and Recumbent bikes
  • Life Fitness Summit Trainers
  • Life Fitness Cable Column (8-10 stations)
  • Life Fitness Strength Training Machines: a total body circuit is available
  • Precor EFX Ellipticals
  • Hammer Strength Iso-Lateral Weight Machines
  • Full range of Hex-style Dumbbells
  • Smith Machine
  • Power Rack

Alternative equipment:

  • Kettlebells: a full range of sets are available
  • TRX Suspension Trainers
  • Medicine Balls
  • Perfect Pushup Bars
  • Bosu Balance Trainers
  • Warrior Rope Set
  • Hex and Olympic Bars

And much more!

Our group exercise classes, with the exception of aquatics, take place in our spacious classroom.  Hardwood floors, exposed brick, mirror-lined walls, and large street scape windows host a warm, inviting setting for our comprehensive group exercise class schedule that includes yoga, Pilates, Zumba, cardio-toning, and more!

Our separate indoor cycling studio holds 14 spinning bikes.  Equipped with overhead theater lighting, a powerful stereo, and plenty of fans for air circulation, these classes will provide a cardio workout ideal for any fitness routine.

Classes range from beginner to experienced, however, most classes are considered appropriate for all levels. Please inquire with our expert staff if you would like assistance choosing the best classes for you. 

The beautifully tranquil, heated pool is open year-round, and usable by fitness center members, as well as aquatic therapy patients during their scheduled appointments. Our whirlpool is adjacent to the pool, and is always available.