Joseph Zeleznock, MSPT
Owner/Operator

Joe is owner and operator of FitLife as well as a Licensed Physical Therapist.

Joe received his Bachelor of Science degree from the University of Massachusetts at Amherst in Exercise Physiology. After graduation, he gained experience as an exercise physiologist in numerous outpatient physical therapy settings. From these experiences, his passion grew to open his own center that would provide comprehensive care for the patient and fitness member alike. He later moved to Pennsylvania and completed his Master's degree in Physical Therapy from Neumann College. Throughout graduate school, Joe managed a Wellness Center which afforded him the opportunity to not only develop our comprehensive Post Rehab programs but also gain experience operating a full wellness center including both fitness, aquatics and rehabilitation.

Joe remains passionate about opening many FitLife facilities that will include both fitness and rehabilitation under one roof guided by highly trained staff while providing the best in customer service. Joe continues to treat patients at FitLife in our physical therapy department as well as operate the business.

Ross Nilan, MSPT
Physical Therapy Clinic Manager

Ross Nilan joined FitLife in November 2003, reuniting with his former classmate, FitLife owner, Joseph Zeleznock. As the manager of the physical therapy clinic, Ross oversees the growth and development of the department and carries a full case load. Prior to joining FitLife, he was the clinic manager of the physical therapy department at the Rothman Institute in King of Prussia and led the successful introduction of the aquatics program while at Pro Physical Therapy in Wilmington, DE. Ross began his career at Bay Health Medical Center in Dover, DE where he gained valuable experience in acute care, outpatient physical therapy, sports medicine, and aquatics.

Ross earned his Bachelor of Science degree in Biology from the University of Delaware and holds a Master's degree in Physical Therapy from Neumann College. He has been involved in research through the University of Pennsylvania investigating the correlation between three prominent shoulder assessment tools. Ross continues his post graduate training through St. Augustine's School of Manual Therapy. His clinical interests lie in orthopedics with an emphasis on spine rehabilitation. In addition, Ross is an adjunct faculty member at Neumann College instructing physical therapy students in the clinical examination and treatment of orthopedic injuries.

Meghan Bubnis, DPT
Meghan Bubnis joined FitLife in October of 2008.  Meghan graduated with honors in 2001, earning her B.S. in Mathematics from the University of Notre Dame.  While at Notre Dame, Meghan served as a member of the women's club water poli team and participated in a wide array of inter-hall sports.  Meghan was also employed as head fitness instructor, supervisor and personal trainer at Notre Dame's Recreational Sports facility.  Upon graduation, Meghan accepted a position with PricewaterhouseCoopers as an actuary working in retirement consulting.  Meghan also continued to work in the fitness world as a group exercise instructor, personal trainer and Pilates instructor at various health clubs in Philadelphia.  After working in the business world for two years, Meghan realized she was better suited for a career in physical therapy where she would be able to combine her teaching skills with her love of sports and fitness.  Meghan entered Drexel University's graduate program in Physical Therapy.  She also completed the Polestar Pilates Certification becoming a Certified Practitioner of Pilates for Rehabilitation in 2007.  Meghan's clinical interests include treating patients with sports and orthopedic injuries utilizing the principles of Pilates and core stabilization.

Frank Rabadam, DPT
Frank has been practicing physical therapy for over 10 years and joined the FitLife team in 2010.  Frank received his Master's and Clinical Doctorate Degree in Physical Therapy from the Massachusetts General Hospital Institute of Health Professions in Boston.

Frank spent 5 years specializing in pediatric burn care at Shriners Burns Hospital for Children in Boston, Ma.  This afforded him the opportunity to participate in medical outreach missions to Puerto Rico and to the NY Presbyterian Hospital during 9/11.  Taking pride in sharing his experience and knowledgem Frank has taught the role of physical therapists in burn care and rehabilitation to physical therapy programs at many Massachusetts univeristies.

Frank combined his love of golf and physical therapy by training with Paul Calloway, the first director of physical therapy on the PGA Tour.  In addition, Frank has advanced training with Back to Golf, a physical therapy and golf-biomechanics program approved by the PGA and LPGA of America.  With this knowledge, Frank founded Back Under Par, LLC, a performance-enhancement program promoting a safe, powerful, and efficient golf swing for golfers of all ages.

Frank took his acute trauma experience and golf program to New Hampshire to work at Portsmouth Regional Hospital in the emergency and outpatient orthopedics department.  He created the Fitness to a Tee Golf Injury Prevention and Rehabilitation Program, a three part program incorporating rehabilitation for injured golfers, injury prevention clinics, and weekly Yoga for Golfers classes.

Strong in all areas of orthopedic musculoskeletal injuries, Frank specializes in sports injuries with an emphasis on manual therapy. Frank is the only certified Yoga for Golfers instructor in the Eastern Pennsylvania area.

Matt Mangol, Exercise Physiologist

Matt graduated from Temple University with a degree in Exercise Science in 2004. He has experience working with a diverse clientele with clients ranging from 15 to 95 years of age. Not only has he worked with clients who have chronic conditions and disabilities, he has experience in assisting individuals with specific fitness and sports-related goals as well. Matt has been playing baseball for over 15 years and continues to play in an adult league in Ambler, Pa. He truly enjoys working one on one with people and guiding them toward their full potential.

Janet Helms, Exercise Physiologist

Janet graduated from Bloomsburg University in December of 2004 with a degree in Exercise Science. Before joining the FitLife team she worked in corporate fitness as a Health and Fitness Specialist and earned her Health and Fitness Instructor certification from the American College of Sports Medicine. In the past she has taught various Body Sculpting and Boot Camp classes and hopes to use those skills here at FitLife. Janet is currently pursuing her master's degree in public health/health administration at West Chester University. Janet loves working in the health and wellness industry and encourages everyone to work hard in order to achieve their goals.

Lisa Szymborksi, Exercise Physiologst
Lisa joined FitLife in September of 2008.  She graduated from Widener University with a B.S. in Biology and a minor in Psychology in May 2009.  Lisa is currently taking classes toward her MBA in Healthcare Management from Widener with an expected graduation date of May 2010.  For several years Lisa has been interested in pursuing a career in physical therapy and hopes to continue her eduation at a local school to earn her Doctorate of Physical Therapy within the next few years.  Lisa loves working with people and wants to encourage every member and patient to reach their full potential through hard work and exercise.

Beth Cocci, Exercise Physiologist
Beth graduated from the University of Delaware with a degree in Exercise Science in May 2008.  She previously worked at Physical Therapy Plus in Wilmington, Delaware and enjoys running and Pilates.  She loves working with others and seeing their improvements as they achieve their goals.

Nicole Katsaros, Exercise Physiologist
Nicole is a recent graduate of Mercyhurst College with a B.S. in Exercise Science and Public Health.  Having been a competitive figure skater and thereafter touring with Disney on Ice, Nicole has always been interested in the human body and the components to living a healthy lifestyle.  Her experience includes four years of personal training as well as a two year internship working with disabled children at Shriner's Hospital for Children.  Nicole plans to continue her education by attending nursing school in the fall of 2010.  Nicole is available for personal training and is looking forward to helping you achieve your fitness and rehabilitation goals-"Healthy Bodies Have More Fun."

Joy Liggett, Member Services Coordinator

Joy began working at FitLife 6 years ago as a childcare specialist and receptionist. Joy is currently our member services coordinator in charge of managing member accounts and inquiries. Joy is happy to help resolve any issues that may arise regarding your personal accounts or experiences at FitLife.

Cari Zeleznock, RD, LD - Nutritionist

Cari Zeleznock is our Registered and Licensed Dietitian. Cari graduated in 1996 from The Pennsylvania State University with a degree in Nutrition and a minor in Health and Human Development. After graduation, she was accepted into Marywood University's Graduate and Internship program and gained valuable experience in clinical and community nutrition. After completing her internship, Cari worked as a Clinical Nutritionist at a long term care facility in Ambler. In addition to her clinical responsibilities, Cari also provided nutrition education to clients in their wellness center. Cari continues to provide nutrition education to our members at FitLife.