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Fitlife Fitness & Aquatics Inc
Personal Training
Personal Training

Personal training is a great way to learn safe and effective exercises and techniques that will help you reach your health and fitness goals. Do you have specific fitness goals in mind? Let us help! Our personal training services are offered to fitness center members as well as non-members.

Our personal trainers are staff at FitLife with varying areas of expertise and are qualified to train in the following areas:

  • Pre and Peri Natal Training
  • Sport Specific Conditioning
  • Generalized Strenth Training
  • Post Rehabilitative Programming
  • Aquatics
  • Core Stability & Balance 
  • Plyometrics & Functional Exercise
  • Maration & Triathlete Training:  Training for the Broad Street Run, Philly Tri, or Philadelphia Distance Run?  Let us help!

If you are thinking about personal training, please call 215.753.8898 to schedule an appointment.

 

© Copyright 2014
FitLife Fitness & Aquatics, Inc.
7140 Germantown Avenue
Philadelphia, PA 19119
215-753-8898