FitLife.com: Personal Training with degreed Exercise Physiologists in Philadelphia, Mt. Airy, Pa

Fitness Overview

Membership

Class Schedule

Class Descriptions

Personal Training

Group Personal Training

Open Spinning

Events

Frequently Asked Questions

Personal Training

Personal training is a great way to learn safe and effective exercises and techniques that will help you reach your health and fitness goals.

All of our personal trainers are staff at FitLife and hold degrees in exercise physiology, kinesiology, physical therapy or other related fields. Each of them have different areas of expertise and are qualified to train in the following areas:

Pre and Peri Natal Training
Sport Specific Conditioning
Generalized Strenth Training
Post Rehabilitative Programming
Aquatics
Core Stability & Balance
Plyometrics & Functional Exercise
Maration & Triathlete Training: Training for the Broad Street Run, Philly Tri, or Philadelphia Distance Run? Let us help!

If you are thinking about personal training, please call 215.753.8898 to schedule an appointment.

Looking to try an alternative to one-on-one personal training? Try our Group Personal Training!