Find out here what is happening at FitLife!
Memorial Day Weekend Hours
[Friday, 5/24/13] 5:00am-10:00pm *Childcare and classes as scheduled.
[Saturday, 5/25/13] 7:30am-5:00pm *Childcare and classes as scheduled.
[Sunday, 5/26/13] 7:30am-3:00pm *Childcare and classes as scheduled.
*[Monday, 5/27/13] 7:30am-3:00pm *No childcare. Classes as scheduled.
*Additionally on Memorial Day, 5/27, we will be offering:
-An extra Spin Class with Karla from 9:15-10:15am!
-A FREE Group Personal Training session from 10:30-11:00am with Anthony! There is a 10 member limit, so be sure to see the front desk to sign up starting Monday, 5/20/13.
TRX Workshop and TRX Class with Tom
Saturday, June 15th *Workshop: 1:00-1:30pm *Class: 1:30-2:00pm
Looking for a way to spice up your workout? Our TRX Suspension trainers could be just the tool to help! Join Tom as he demonstrates and teaches a variety of TRX exercises and progressions. The versatility of the TRX Suspension Training bodyweight exercise means that you can pick from hundreds of functional exercises that build strength, endurance, core stability and mobility. Come check it out! After the workshop, stick around for a TRX Class to challenge yourself with what you've learned!
FAMILY SWIM: Join us for Family Swim, open to FitLife members and their children. With a lifeguard on duty, spend safe, fun, quality time with your family on two Sundays per month during the hours of 1:00 – 5:00pm. Family Swim dates are always posted online, and throughout our facility.
June 2nd & 16th
FITNESS
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AQUATICS
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PHYSICAL THERAPY
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